Are you ready to feel your best?

Whether you're struggling with persistent health issues or simply want to feel your best, let's explore how a balanced diet and healthy lifestyle can transform your life.

Science-backed nutrition and lifestyle advice, uniquely tailored to you.

Are you ready to feel your best?

Whether you're struggling with persistent health issues or simply want to feel your best, let's explore how a balanced diet and healthy lifestyle can transform your life.

Science-backed nutrition and lifestyle advice, uniquely tailored to you.

Hello, I’m Jennifer

I’m a degree-qualified Nutrition Consultant (BSc Hons, Dip CNELM, mBANT) dedicated to uncovering the root cause of your health concerns and guiding you to optimal well-being.

I offer personalised online consultations designed to help you feel your best every day.

Are you struggling with:

• Hormonal imbalances?

• Digestive problems?

• Weight management?

• Low energy?

• Skin issues?

• Immune health?

I’m here to help

Using a functional medicine approach and NLP coaching, I provide science-backed diet and lifestyle recommendations tailored to your unique needs. Together, we’ll work towards lasting change.

Imagine:

• Feeling energised and vibrant

• Improved digestion

• A strengthened immune system

• Balanced mood

And knowing exactly which foods make YOU feel amazing

Let’s transform your health from the inside out. Book your FREE 20-minute health review today and take the first step towards a healthier, happier you.

Success Stories

“Jennifer took the time to understand my symptoms”

I came to see Jennifer feeling tired, run down, stressed and grumpy. Jennifer took the time to understand my symptoms and got to the bottom of them - hormones! Her clear explanations and recommendations made it easy to make changes to my diet. I feel so much better with my health now, sleeping better and more energized and 6 months on I still follow her advice.

Services

My one-to-one online consultation programmes offer three levels of support over twelve weeks so we can gain a comprehensive understanding of your health concerns, tackle any underlying imbalances, and create lasting, meaningful transformations. There is no one-size-fits-all approach here. Each package will be tailored to your needs and health goals. Choose from weekly, fortnightly, or monthly support.

Foundation of Health

For people who want to start their journey to better health.

If you already know the basics of healthy living but need some guidance or support to refine your diet or lifestyle, this monthly programme is ideal for you.

Thrive

If you're experiencing multiple symptoms or health issues that require deeper investigation to identify the root causes, this fortnightly programme is the perfect choice for you.

Transform

For people who want to really commit to their health or for those with complex health conditions. This programme offers the highest level of support and guidance, with weekly follow-ups.

I’m a fully accredited member of The British Association of Nutrition and Lifestyle Medicine and am obtained my degree from Middlesex University, London. For my full Professional Bio view here.

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