Working with me
As a degree-qualified Nutrition Consultant specializing in personalised nutrition, I believe there is no one-size-fits-all approach. Nutrition and lifestyle changes, grounded in science, can help you achieve your health goals and feel your best.
Good health means having energy, sleeping well, waking up refreshed, and most importantly, enjoying life!
My mission is to empower you with the knowledge and tools to take control of your health and feel your best every day.
I love working with my clients to help them discover which foods support their goals for optimal health. I don’t believe in restrictive diets or bland food. Instead, I advocate for delicious, nutritious meals that are easy to prepare, accessible, and sustainable for the long term.
My practice is rooted in evidence-based science, focusing on supporting, educating, and empowering you to understand and experience the transformative effects of proper nutrition and lifestyle choices on your health and happiness. I combine my training in functional nutrition with a personalised approach tailored to each client’s needs and goals.
Want to chat about your health goals? Book a free 20-minute health review today and start your journey to better health.
Professional Bio
I gained a Bachelor of Science degree from Middlesex University London and CNELM with Honours in Nutrition Science. I followed this with a diploma in both Personalised Nutrition Practice and Neurolinguistic Programming (NLP) coaching.
My research paper written for my BSc dissertation was recently published in 2024 in a peer-reviewed medical journal and can be accessed here: https://pubmed.ncbi.nlm.nih.gov/38423225/
I am registered with BANT (British Association of Nutrition and Lifestyle Medicine) which ensures I regularly attend CPD training to further my expertise and keep up to date with the latest research in nutritional science.
· BSc (Hons) Nutrition Science, Middlesex University
· NLP Practitioner, UK College of Personal Development
· Dip Personalised Nutrition Practice, CNELM
· BA (Hons) Human Sciences, Durham University